Friday, January 22, 2016

Chicken Cabbage Stir fry

CHICKEN CABBAGE STIR FRY (Kathy Quinn Manning)

Anything with ginger sounds healthy delicious...

Ingredients:

3 chicken breast halves
1 teaspoon oil of your liking
3 cups green cabbage, shredded
1/2 cup diced red bell peppers
1 tablespoon cornstarch
1⁄2 teaspoon ground ginger
1 teaspoon garlic powder
1⁄2 cup water
Soy sauce to taste
Directions:
  1. Cut chicken breasts into strips.
  2. Heat oil in a frying pan.
  3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
  4. Add cabbage and red peppers and sauté 2 minutes until cabbage is crisp-tender.
  5. Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
  6. Stir sauce into chicken/cabbage mixture.
  7. Cook until sauce has thickened and chicken is coated, about 1 minute.
  8. Refrigerate leftovers within 2 hours. 
(Add onions and red peppers to taste)


No comments:

Post a Comment